A Family Dentist in Overland Park Gives 6 Tips for Healthier Gums—A family dentist in Overland Park knows it takes more than straight teeth to create a beautiful smile. As gum tissues are a major component of overall dental aesthetics, it’s also critical to pay attention to their color and shape. Enjoy healthy gums and fresh breath by bidding farewell to red, swollen gums!
To help you attain the best possible oral wellness, check out our in-depth blog post, where we discuss the top six gum health techniques to keep you from having cavity treatment in Overland Park, too. A bold smile that will leave people speechless is about to be displayed!
- .. the correct method
Many people have the wrong impression. Bad gingivitis-causing bacteria are left on teeth when brushing incorrectly. The two most typical dental brushing errors that our patients make are: 1) Brushing too rapidly; 2) ignoring the area where the gums and teeth meet.
It takes two minutes to thoroughly clean all of the exposed surfaces of your teeth with a toothbrush, which is why your family dentist in Overland Park and dental hygienist recommend brushing for that length of time. It’s just not possible to thoroughly brush the biting, tongue, and cheek surfaces of all of your teeth in just 20 seconds. Spend enough time doing it right.
Using a toothbrush with bristles angled 45 degrees toward the tooth-gum junction, you should brush your teeth in gentle, circular motions. Brushing too quickly or in an unnaturally fast horizontal motion requires you to work on your technique. Also, be sure to use a toothbrush with soft bristles. You should feel the bristles lightly brush against the gum tissue at each tooth’s edge as you move in circles.
- Flossing each evening
Plaque cannot be removed from the space between teeth except by flossing. Regretfully, the area between two teeth cannot be cleaned by even the best toothbrush. Flossing reduces your risk of having cavity treatment in Overland Park and helps remove the bacteria that cause gum disease.
Once more, the technique is crucial. To remove plaque, the floss needs to make contact with the sides of each tooth. Simply snapping it up and down in a vertical motion won’t accomplish this. To see an example of a proper flossing technique, search for “C-shaped flossing” on YouTube.
- Put on some whitening mouthwash
I’ll give you a little insider tip: Using whitening mouthwash won’t make your teeth whiter. So why does a family dentist in Overland Park advise against it? Because whitening mouthwash contains an ingredient that lessens gum inflammation (gingivitis). Gums with gingivitis are red, swollen, sensitive, and prone to bleeding. An effective teeth-whitening mouthwash can alleviate these symptoms.
It is crucial to understand that gingivitis cannot be cured by this. Regarding that, you should consult your dentist (see tip #6).
- Steer clear of food injuries
We frequently witness damage to the gum tissues! Popcorn kernels (which embed in the gums), tortilla chip shards (which stab the gums), and pizza (which burns the gums) are the most frequent culprits. A family dentist in Overland Park acknowledges that these are your go-to foods, and we won’t tell you to cut back. We will advise you to exercise greater caution, though. When eating tortilla chips and popcorn, take your time and only eat a tiny bit at a time. Before you take your first bite, wait for the pizza to cool down and exercise patience.
These food injuries are not only excruciating, but they also discourage many people from cleaning the affected area, which promotes plaque accumulation causing you to have cavity treatment in Overland Park too. Then you are on the road to gingivitis again. So, chew slowly and cautiously!
- Consume your vitamins.
Did you know that you may be more susceptible to gum disease if you don’t get enough vitamins and minerals? B12, D, and C vitamins are all crucial for healthy gums. Supplementing with vitamins can be beneficial. The best strategy is to get your vitamins by eating a balanced diet!
Multiple issues within the mouth can result from deficiencies in vitamins and minerals. If your gum disease is still bothering you despite maintaining excellent oral hygiene and routine dental checkups, you should get blood work done by your physician. You can maintain the best possible health for your gums and your entire body by eating a nutritious diet that supports your immune system!
- Visit Your Family Dentist in Overland Park Often
Gum disease can present a few clear symptoms when it first starts. On the other hand, if treatment is not received, it leads to periodontal disease, or chronic gum disease, which has very few symptoms. Because most people are unaware that they have periodontal disease, it is frequently referred to as a “silent” illness.
For this reason, maintaining gum health requires routine dental visits. Any soft plaque or hard tartar buildup that you miss when brushing and flossing your teeth is removed by a family dentist in Overland Park teeth cleanings. See a family dentist in Overland Park as soon as you notice any issues. It is always less expensive and time-consuming to prevent dental issues than to try to treat them after they arise.
Further inquiries concerning strong gums?
At Starting Point Pediatric Dentistry and Orthodontics, where we’re not just about straightening teeth, but creating infectious smiles that brighten up Kansas City! If you’re hunting for a kids dentist in Overland Park or a teen dentist in Overland Park, consider your search over. We offer cavity treatment and other treatments to relieve tooth pain in Overland Park. Each treatment is tailored to your individual needs – because when it comes to orthodontic care, we believe in a personalized approach. From tiny tots to terrific teens and fantastic families, our children’s dentist in Overland Park offers consultations to all ages.
We’re committed to making radiant smiles accessible for everyone. That’s why our services are as wallet-friendly as they are high-quality. We accept almost all dental insurance and offer interest-free payment options. Military personnel and families with multiple braces-wearers even get special discounts. Our sports dentists in Overland Park and orthodontists are not only experienced, but also specialized in providing dental mouthguards in Overland Park and dental night guards in Overland Park.
So, request an appointment here or call our clinic at 913-422-6699 and let us add some sparkle to your smile!
